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About Sharon Rae

Hi, my name is Sharon, a qualified Nutritional Therapist registered with CNHC (Complementary and Natural Healthcare Council) which is the UK register set up with the support of the Government specifically for healthcare practitioners.

As a Nutritional Therapist, I look at each person as a unique individual with their own health concerns – which manifest in very differing ways for each person.  One person with a skin condition for example will experience it and respond differently to another depending on lifestyle, duration of the condition, previous history, current diet and many other aspects.  So a client's nutritional plan to help with their issue would be different to another, depending on individual needs and situation. 

There is also a clear link from current research on how mental wellbeing and physical ailments feed into each other.

For example, foggy head, unclear thinking and tiredness are all linked to gut issues (‘leaky gut syndrome’).  This is where the tight junctions in our gut get weaker and eventually looser and so we develop gut permeability where proteins, undigested food, toxins, bacteria etc are leaking through into the bloodstream where they shouldn’t be and so the immune system is developing an attack (hence the rise in autoimmune conditions).

With these ‘foreign’ things in our bloodstream they interact with our brain through the gut-brain-axis where there is lots of current research to show this is a two-way interaction between our brain and our gut (hence why we call the gut our ‘second’ brain). 

If you suffer from any of these conditions, then please get in touch for a free 20 min chat or go straight to book a 1:1 consultation:

IBS and other digestive issues 

anxiety and chronic stress 

aching joints 

lack of energy and focus

skin complaints

and many more health issues.......